No points or meal deliveries here. This is just the basics and that's what I needed. I feel blessed to know what I put into my body and how it affects me. I love how I'm beginning to look already.

~ Christine M.

 

Are you struggling to reach and maintain a healthy weight? Do you need additional support and motivation with reaching your weight loss goals? If so, then join our Weight Loss & Nutrition Discussion Group and get the support that you need to make lasting lifestyle changes. This class provides a realistic approach to losing weight while giving you one-on-one attention in combating the issues that sabotage your weight loss efforts. Join other people like yourself who:

• Eat too much sugar and too many sweets.

• Are always “on the go”; getting most of their meals from a drive–thru window.

• Start a new diet every Monday and by Wednesday they are back to their old eating habits.

• Do well during the day, but by the evening, eat everything in sight.

• Don’t seem to eat a lot, but still cannot lose the weight.

The list goes on and on.